Whispers of Isolation: Finding courage in crowded rooms
Treasure Maps (Scars to Strength): Turning hurt into wisdom
Shadow to Spotlight: From rejection to self‑respect
Healing Hearts (You’re Not Alone): Support that steadies you
Ready to Rise: Letting go and stepping forward
Rewriting Memories: Softer stories, stronger choices
Future Unbound: Kindness as a way forward
Dissolving the Pain: Inner‑child care and calm
Breaking the Glass: Honest change without shame
The Best of You: Trusting your inner compass
Behind the Anger: What’s underneath the spike
Hold On (Back to You): Real connection over noise
Read the article in Beyond the Veil (Issue 1)
Learn about support for rejection
Dare To Live Authentically: Clear steps to speak and stay kind
Habits vs Addictions: What keeps it going—and what helps
What is BQ (Body Intelligence)?: Safety you can feel
Is Rejection Sabotaging Your Self‑Esteem?: Spot the pattern, choose differently
Anger or Is It Fear?: Shorten the spike and repair
Join Julie Makin, mind-body therapist and hypnotherapy expert, as she discusses the importance of living authentically and fostering emotional connections. Discover practical tips to empower yourself, set boundaries, and navigate life's challenges with resilience.
Join Julie Makin mind-body therapist as she explores the differences between addictions and habits, offering insights on finding freedom from unhealthy patterns. Discover practical strategies to foster self-awareness, address underlying emotions, and seek compassionate support for personal growth.
Join mind-body therapist Julie Makin as she discusses the concept of BQ (body intelligence) and its role in fostering inner safety. Learn how becoming aware of your body’s signals can empower you to regain control and make choices that enhance your well-being.
Join mind-body therapist Julie Makin as she discusses how rejection impacts self-esteem and the importance of body intelligence in fostering inner safety. Learn about the signs of rejection, the stories we tell ourselves, and practical strategies for rebuilding self-worth.
Join mind-body therapist Julie Makin as she explores the connection between anger and fear, emphasising the importance of self-awareness and assertiveness in managing emotions. Learn practical strategies to regain control over anger and foster healthier interactions.
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