ONE-ON-1 MIND-BODY THERAPY
Compassionate Expert Online Hypnosis and Hypnotherapy Across Australia
Release what’s weighing you down—so old patterns, triggers, and urges no longer cross your mind. Feel lighter, calmer, and fully back in control—at your pace, without forcing.
REASSURANCE
You’re awake and fully in control the entire session. There’s no one-size-fits-all plan; every session is guided by what your body and mind need in that moment. Trauma-aware, judgement-free, online or in-person.
WHAT YOU'LL NOTICE / BENEFITS
“Looping thoughts, tension, and old urges fade naturally.”
“Your nervous system calms; emotional balance and self-trust grow.”
“You gain practical tools to support yourself between sessions.”
“Many clients feel a shift quickly—but everyone’s path is unique.”
HOW ONE-ON-1 WORKS
Connect: We explore what’s going on and uncover the underlying pain driving behaviours—anger, anxiety, cravings, or overthinking.
Tailor: Each session uses hypnotherapy, body-awareness, nervous-system regulation, and other tools only as helpful—no force, no scripts.
Rhythm: Weekly or fortnightly, tapering as you feel steadier. Check-ins available for extra support.
SPECIALTIES
Overcome Rejection: Release the sting of not-enough so self-worth is restored naturally.
Overcome Anxiety: Dissolve the tension beneath the fear; calm becomes felt in the body.
Overcome Anger: Resolve the pain that fuels explosive reactions—peace replaces reactivity.
Overcome Addiction/Cravings: Remove the need behind habits; cravings fade because the underlying drive is gone.
Overcome Childhood Trauma: Build safety, ease triggers, and restore choice without re-living trauma.
HIGH-RISK MOMENTS WE PREPARE FOR
Unexpected requests from work, friends, or family.
Evenings, ‘just one’ logic, bedtime overthinking, 3am wake-ups.
Driving, queues, crowded spaces, or conflict.
Authority figures or medical settings
Special dates: holidays, birthdays, anniversaries.
WHAT CLIENTS SAY
FAQs / KEY REASSURANCE
Will I lose control? No. You remain awake, aware and in charge.
How many sessions? Most people begin with 3–6; we decide together.
Can we work online? Yes—secure video works beautifully.
Medical note: This work complements, not replaces, medical or psychiatric care.
If you're searching for a 'hypnotherapist near me' ensure you start your search with a reputable association.
READY TO FEEL LIGHTER, CALMER, AND FREE FROM OLD PATTERNS?
If you are in immediate danger, please call 000.
For crisis support at any time, call Lifeline 13 11 14.
14 McDougal Road, Neerim South VIC 3831
ABN - 99 421 507 448
AACHP Member No. - PCM2003411
AHA Member No. - CM2022969
