BODY-INTELLIGENT, TRAUMA-AWARE HYPNOTHERAPY IN NEERIM SOUTH VIC

Feel calmer, set kind boundaries, and quiet the “sorry reflex”—while staying fully in charge.

What Would You Do If You Could Overcome Your Limitations?

What Bold Moves Would You Take To Reach Your Full Potential?

AACHP

Member No. PCM2003411

AHA

Member No. CM2022969

In Person or Online Australia-Wide

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CHOOSE WHAT FITS YOU BEST

OVERCOMING REJECTION

Not enough, people-pleasing, or fear of conflict?

OVERCOMING ANXIETY

Steady your body and quiet looping thoughts with fast resets and sleep‑friendly routines.

OVERCOMING ANGER

Shorten the spike, lengthen the pause, and repair without shame.

OVERCOMING ADDICTION

Reduce cravings and change routines-so choices feel simpler and steadier.

OVERCOMING CHILDHOOD TRAUMA

Calm triggers, dissolve shame, and rebuild safety and trust-at your pace.

ONE-ON-1 HYPNOTHERAPY

A calm, client-led approach to update patterns and build skills you can use the same day.

My Approach, in 60 Seconds

IS THIS YOU?

  • "I'm sorry" just falls from your lips, a reflex that feels as natural as breathing?

  • Fear that somehow you'll offend or hurt another with your actions or words

  • Constantly putting others' needs ahead of your own

  • My mind races at night; my body holds the tension by day.

  • I avoid conflict, then resent myself for staying silent.

  • I’m tired of feeling unseen, unheard, and not enough.

  • You hold back your genuine emotions, fearing that vulnerability might once again lead to pain

WHAT CHANGES HERE

  • Quiet the anxious loop and feel steady in your body.

  • Set guilt‑free boundaries and keep them with grace.

  • Speak honestly without bracing for fallout.

  • Rewire self‑sacrifice into self‑respect.

  • Move from “I’m too much/not enough” to “I am whole.”

HOW IT WORKS

  • Step 1: Free 20‑minute call Share what’s hard, ask anything, and feel the fit. No pressure.

  • Step 2: First session (120 minutes) We set safety, complete a collaborative intake for early insights, and begin gentle work for first relief where possible.

  • Step 3: Your plan We decide together—focused series or session‑by‑session. You stay in choice as your system settles.

  • Step 4: Real‑life support Notice change, body sensations, clarity, and boundaries in daily life.

Note on timelines: Many people shift in 1–3 sessions; we’ll work based on your needs. Results vary—your pace leads.

HIGH-RISK MOMENTS WE PREPARE FOR

  • Family or work requests that arrive at the last minute

  • Evenings after work or after dinner

  • Bedtime overthinking and 3am wake-ups

  • Driving, queues, noise, or crowded spaces

  • Conflict with a partner, family, or at work

  • Authority figures or medical settings

  • Holidays, birthdays, and anniversaries

  • Bills and payments hitting you from every direction

  • Children that are constantly at you

CLIENT WORDS

2-MINUTE CHECK-IN EXPLAINED

A quick, kind snapshot of how your system is doing today—plus one simple next step you can try right away.

MICRO-FAQ

Will I be in control?

Yes. You remain awake, aware, and in charge.

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Do I have to relive painful memories?

No. We work safely and avoid overwhelm. However, there are times when returning to the past for a different perspective is quite healing, with our support.

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Is online as effective as in-person?

Yes. A quiet space with a desktop or laptop and headphones work well.

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ABOUT JULIE

I’m Julie Makin, a mind‑body therapist specialising in hypnotherapy for people who feel unseen, unheard, or exhausted by self‑sacrifice. Together we access your body’s quiet intelligence so anxiety softens, boundaries feel natural, and your worth stops being a question.

14 McDougal Road, Neerim South VIC 3831

ABN - 99 421 507 448

AACHP Member No. - PCM2003411

AHA Member No. - CM2022969

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