JULIE MAKIN IN THE MEDIA: AUDIO, ARTICLES & INSIGHTS
Compassionate Expert Online Somatic Hypnotherapy Across Australia
BIG NEWS!
My 12‑track album is now live on Spotify.
Retro‑inspired funk, R&B and city‑pop that speaks to anxiety, rejection and healing—with warmth and groove.
FEATURED TRACKS
Whispers of Isolation: Finding courage in crowded rooms
Treasure Maps (Scars to Strength): Turning hurt into wisdom
Shadow to Spotlight: From rejection to self‑respect
Healing Hearts (You’re Not Alone): Support that steadies you
Ready to Rise: Letting go and stepping forward
Rewriting Memories: Softer stories, stronger choices
Future Unbound: Kindness as a way forward
Dissolving the Pain: Inner‑child care and calm
Breaking the Glass: Honest change without shame
The Best of You: Trusting your inner compass
Behind the Anger: What’s underneath the spike
Hold On (Back to You): Real connection over noise
IN THE JOURNAL
How Hypnotherapy Heals the Scars of Rejection Published in the Hypnotherapy Council of Australia’s “Beyond the Veil,” Issue 1. A plain‑spoken look at why rejection hurts—and gentle ways hypnotherapy can help the body feel safer.
Read the article in Beyond the Veil (Issue 1)
Learn about support for rejection
TV SEGMENTS
The habit of keeping the peace at your own expense is exhausting. In this segment, I break down the practical, somatic steps needed to drop the people-pleasing mask, communicate with radical honesty, and set firm personal boundaries—all without losing your natural kindness.
What is the actual difference between an everyday habit and a deeply locked-in addiction? We explore how your nervous system uses loops like smoking, scrolling, or emotional eating as survival strategies to escape discomfort, and outline a compassionate, body-intelligent path toward real freedom.
Your body knows you are stressed long before your analytical mind figures it out. This segment introduces the concept of BQ—the subconscious communication network running beneath your thoughts. Learn how tuning into these silent physical signals lets you calm internal alarms and reclaim instant control.
When old patterns of rejection or alienation run your subconscious mind, they completely alter your physical baseline and self-worth. Discover how to spot the silent signs of the "rejection wound," break the painful mental loops of not feeling good enough, and rebuild unshakeable self-respect.
Chronic anger and sudden emotional spikes are rarely just about the present moment—they are usually a protective armor hiding a deeply rooted physical fear. I share practical, immediate somatic tools to shorten the spike, settle the underlying alarm, and navigate tough interactions completely grounded.
📚 Coming Soon: Turning Rejection Into Resilience: A Somatic Guide to Growth. Currently in development for literary representation. Stay tuned for release dates!
If you are in immediate danger, please call 000.
For crisis support at any time, call Lifeline 13 11 14.
14 McDougal Road, Neerim South VIC 3831
ABN - 99 421 507 448
AHA Member No. - CM2022969
