DECODE REJECTION &
BUILD BODY INTELLIGENCE - FREE FIRST MODULE

Compassionate Expert Online Hypnosis and Hypnotherapy Across Australia

Try the first lesson free. Learn why rejection loops stick, spot body signals in real time, and take one gentle step toward calm boundaries.

AACHP

AHA

In Person or Online Australia-Wide

WHO IS THIS FOR

  • “I apologise on reflex and feel tense saying no”

  • “Nights are busy with worry; days feel tight in my chest or gut”

  • “I want kind, practical tools that work in real life”

  • “I’m ready for steady change—without overwhelm”

WHAT YOU'LL GAIN FROM THIS MODULE

  • Clarity on how “not enough” loops form and repeat

  • A simple body map of your personal signals and triggers

  • Language to describe what’s happening inside (so it feels less confusing)

  • One small step you can use this week when pressure shows up

WHAT'S INSIDE MODULE 1

  • Why rejection hurts in the body and brain

  • Spotting the pattern: cue → meaning → reaction → result

  • Live mapping of your triggers, stories, and body signals

  • Gentle exercises: brief timeline, parts mapping, belief‑update journal

  • Outcome: clearer words, calmer choices, and one next step

FIRST MODULE

HOW IT WORKS

  • Instant access to Module 1 (free)

  • Short video + simple prompts and a printable worksheet

  • Move at your pace; pause any time

  • Option to continue with the full 4‑module course

IF YOU CONTINUE (FULL COURSE INCLUDES)

  • Four self‑paced modules with video, worksheets, and short audio practices

  • Instant access + free 20‑minute consult

  • Free 2‑hour one‑on‑1 session with Julie (valued at $500)

  • Gentle, trauma‑aware methods; you stay in control

HIGH-RISK MOMENTS THIS HELPS WITH

  • Last‑minute requests and “Can you just…?”

  • Bedtime overthinking and 3am wake‑ups

  • Evenings after work; “just one” logic

  • Conflict at home/work; authority figures

CARE & HONESTY

  • No forcing, no re‑trauma. You decide the pace.

  • This program supports—does not replace—therapy or medical care.

FAQs

  • How long is the free module? Most people complete it in 20–30 minutes.

  • Do I need experience with hypnotherapy? No. Clear, gentle guidance is provided.

  • Is the first module really free? Yes—no card required.

  • Can I do this alongside therapy? Yes—many do. With your consent, I can coordinate with your practitioner.

  • What happens after the free module? You can continue with the full course or book a free call to decide the best next step.

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If you are in immediate danger, please call 000.

For crisis support at any time, call Lifeline 13 11 14.

14 McDougal Road, Neerim South VIC 3831

ABN - 99 421 507 448

AACHP Member No. - PCM2003411

AHA Member No. - CM2022969

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